A One-Day Wellness Retreat
About The Retreat
This is a day for slowing down. For reconnecting. For remembering who you are beyond the illness, beyond the grief.
In a safe and supportive circle, guided by skilled facilitators, men are invited into a
space of brotherhood, reflection, and renewal. Through storytelling, movement, nature,
and deep listening, each participant is supported in finding their own path forward—with more clarity, presence, and purpose.
During this retreat, we will:
Connect
Connect with a group of like-hearted men, creating space to be seen, to
speak honestly, and to feel accepted just as you are.
Integrate personal experiences into a clearer sense of direction and self-
understanding.
Explore
Explore tools and practices that support emotional healing, insight, and
resilience.
Cultivate inner strength to show up more fully as a man, father, son, partner, or
friend.
Experience
Experience nature’s healing presence during guided walks through a serene
50-acre landscape of meadows, wooded trails, and quiet water.
Enjoy nourishing, organic meals thoughtfully prepared to meet individual
needs.
Engage
Engage in breathwork and mindful movement to support physical and
emotional well-being.
Leave with a renewed sense of purpose, calm, and connection, along with
tools to support your ongoing journey.
This retreat isn’t about fixing what’s broken. It’s about reconnecting to the strength,
wisdom, and wholeness already within you.
In Partnership with the Gilda’s Club of Grand Rapids
Our one-day wellness retreat is a life-affirming
experience for men navigating the emotional terrain of a cancer diagnosis or grieving
the loss of someone they love.
Details
Free of Cost
When: Retreats are held on Saturdays, from 9:00 AM to 5:30 PM
Application Deadline: Applications must be submitted at least one week prior
to the retreat date
Affiliation: These retreats are non-religious and non-political in nature
Mobility Note: Some portions of the retreat take place outdoors; participants should be comfortable walking on uneven ground
Health Consideration: Please consult with your physician before applying
Contact
For further information, please contact:
Gary Merel
734-249-9948
info@healthewithin.com
OR
Gilda’s Club Grand Rapids
616.453.8300
info@gildasclubgr.org
https://www.gildasclubgr.org/
heal the within 